web counter free Blog | Orthopedic Surgeon In Los Angeles & Beverly Hills - Part 2

Knee Cartilage Restoration Procedures in Beverly Hills & LA

A cartilage restoration procedure is something used to repair damage cartilage in the knee. Before you undergo cartilage restoration you will first have to meet with Los Angeles orthopedic surgeon who will diagnose the initial injury. The work up will include an MRI which is used to determine the severity of the injury as well as the location of the injury and the size of the injury. Knee pain

All of this is important because it has a direct impact on the type of surgical procedure used to rectify the problem. You will also have to undergo some regular bloodwork and a general check up with your primary care physician prior to your procedure with an orthopedic surgeon.

These processes will be used just to make sure that there are no underlying health concerns which could prevent you from having the procedure you need.

There are several types of cartilage restoration procedures available, depending on the extent of the damage. The possibilities are:

1. OATS Procedure – transplanting healthy cartilage to a fixed area with damaged cartilage using osteoarticular transfer surgery (OATS) .

2. ACI – autologous chondrocyte implantation – a process where healthy cartilage cells are taken from the knee, cultured in the lab for several weeks, and then new cells form.

3. Microfracture procedure – the involves small drillings into the knee cartilage to produce bleedKnee Specialist Los Angelesing to produce bone marrow, stem cells and growth factors.

Your orthopedic surgeon will discuss any potential complications with you prior to the procedure. The is always a possibility for infection, bleeding, nerve injury, anesthesia complication and that the procedure may not work.


The recovery time following such procedures is really contingent upon the severity of your individual case. You will be able to discuss the details of this with your orthopedic surgeon after the surgery. The amount of time that you must complete physical therapy and the type of physical therapy must complete is really contingent upon the severity of your case and what orthopedic surgeon prescribes. The pain and discomfort you feel will last for an average of 2 to 3 weeks following your surgery but it will take several weeks beyond this to fully recover.

The top knee specialist in LA and Beverly Hills is Dr. Raj at Beverly Hills Orthopedic Institute. Call (310) 247-0466 for more information and scheduling with the orthopedic surgeon Beverly Hills trusts!

Stem Cell Therapies for Rotator Cuff Injuries

It is common knowledge that a human body consists, in essence, of over a billion cells. Cells are the most basic builders of the human body and combine up to form tendons, joints, ligaments, bones and muscles. Regardless of whether it is a tendon or a ligament, a muscle or a joint, the cells that form it rotator cuffgoes through a degenerative and regenerative process so that the organ remains healthy and strong.

The process gets disrupted in case of any injury as the degenerative process dominates over the regenerative process. The affected ligament, joint or muscle as a result becomes weaker and every movement that involves the use of such an injured part causes great pain.

A great way to overcome any such problem and to heal the injury is the injection of stem cells (capable of producing all sorts of different cells) to increase the regenerative process again. While there remain a number of different types of stem cells, researchers have found that stem cells derived from the bone marrow or amniotic derived stem cells promote and encourage healing of musculoskeletal injuries (tissue damage in tendon, cartilage, ligament or bone).

Stem Cells for Rotator cuff Tears

Seeing the benefits of stem cells for organs consisting of tendons, ligaments and joints, it is easy to deduce that stem cells for shoulder injuries would work well. It is true that stem cell therapy for shoulder injury is common, especially for a shoulder injury such as a rotator cuff. The rotator cuff remains that group of muscles and tendons that are overused, and thus, rotator cuff tears remain extremely common. A rotator cuff tear can cause a lot of pain, but the pain can be managed through stem cellsstem cells for rotator cuff.

Other Shoulder Conditions that can be Treated with Stem Cell Injections

Apart from the fact that you can repair rotator cuff with stem cells, stem cell injections can also help you recover from other severe shoulder injuries as well. The other shoulder conditions apart from rotator cuff which can be treated with stem cells include shoulder dislocation, thoracic outlet syndrome and labral tears.

There have been several studies over the past few years looking at stem cell therapy for shoulder conditions. They have all been positive. Dr. Raj at Beverly Hills Orthopedic Institute has been able to avoid over 50% of surgical procedures  using stem cells for shoulder injury.

Benefits of Using Stem Cells for Rotator cuff and other Shoulder Injuries

The reason why stem cell injections offer a great option for rotator cuff and other shoulder injuries is that they are not only great at helping in relieving pain and healing small scale shoulder injuries, but are also capable of helping in cases where doctors would start to consider a surgery. While shoulder surgeries are common for severe injuries, there is no doubt in the fact that they remain difficult because of the sheer complexity of the joint. logo

Not only this, the recovery process isn’t easy as well and can keep you unable of doing any useful work for a very long time. With shoulder surgeries being complex and hard to recover from, stem cell injections help in dealing with the shoulder problem such as (severe rotator cuff tear) with the use of simple injections that won’t cause any pain and that won’t keep you immobile for long either.

Dr. Raj at Beverly Hills Orthopedic Institute is an expert in stem cell therapy for shoulder injury. This includes arthritis, labral tears and rotator cuff tears/tendonitis. Most insurance is accepted, simply call (310) 247-0466 today!

June 11th, 2015|Uncategorized|0 Comments

Finding the Best Orthopedic Surgeon in Beverly Hills & Los Angeles

If you have sustained a severe injury to one of your joints your doctor will more than likely recommend that you meet with an orthopedic surgeon. An orthopedic surgeon is somebody who specializes in surgical (and nonsurgical) procedures of the bones, joints, tendons and ligaments. They are the most qualified person to help you rectify any joint problems you may be experiencing. But finding the best Los Angeles and Beverly Hills orthopedic surgeon can be difficult.Knee Specialist Los Angeles

Meeting for a Consultation

Before you allow an orthopedic surgeon to operate on you, it is important that you are comfortable with them.  This consultation is generally reserved to address your current situation as well as assess your qualifications for a surgical procedure.

But during this time you should also meet with them to see how you feel. If you initially are put off by something perhaps as innocuous as a personality conflict you should trust your instincts and look for somebody else. The orthopedic surgeon that you end up working with should be somebody you trust entirely. This is just one of the strong points of Dr. Raj at Beverly Hills Orthopedic Institute. His bedside manner is comforting and compassionate.

Surgeon Qualifications

It’s important to check the credentials of your orthopedic doctor such as Board Certifications. Dr. Raj, for instance, is Board Certified in three countries and has been named the top orthopedic doctor in Los Angeles for several years in a row.

He is an ABC News Medical Correspondent and a WebMD Expert.

total-knee-replacement2-193x300Insurance Qualifications

Of course you also want to make sure that the orthopedic surgeon you work with is somebody covered by whatever healthcare insurance plan you have. You can check this by asking your health care insurance providers for a list of orthopedic surgeons in Los Angeles who are covered under your plan. Out of Network coverage may be fine as well.

Surgical Statistics

If you are concerned about the complications associated with your surgical procedure it is imperative that you work with an orthopedic surgeon who has extended expertise and has been working successfully for many years. You may just want to ask the doctor if the procedure under consideration is something the surgeon performs on a regular basis.


Dr. Raj at Beverly Hills Orthopedic Institute is the top orthopedic doctor in Southern California, and has extensive experience in hip and knee replacement, along with minimally invasive arthroscopic procedures. Call (310) 247-0466 today!

Hip Arthritis Treatment With Orthopedic Doctors In Los Angeles

Hip Arthritis

Hip arthritis is a condition which takes place after your hip joints become inflamed. This condition causes pain and swelling in the joint. There are many forms of arthritis but the most common form is osteoarthritis. This is a degenerative joint disease which is typically age related. People who are older are more likely to develop this condition.

What is hip arthritis?

Hip Surgeon Beverly HillsHip arthritis is something which takes place when the cartilage located in the hip joint breaks down and becomes inflamed. When this happens it causes swelling and pain. It can also cause a deformity. The cartilage located inside of the hip joint is a rubbery material which covers the ends of every bone located in that joint. The cartilage is typically made up of water and proteins. The function is to absorb shock inside of the joints. The quality with which your cartilage can absorb shock comes from the ability to naturally change shape. This means that the cartilage can naturally change its shape in order to protect your bones and brace against any impact received to the joint. For example, when you are playing sports and running, actions such as changing direction or converting your run into a slide or tackle place pressure and shock on the joints in different directions and from different angles.

The cartilage is able to change it shape so as to move around constantly and protect you as this happens.
But in order for the cartilage to do this it needs significant water content. If your cartilage is damaged it may not repair and new cartilage may not grow. If this happens the flexibility will decrease and the shock absorbing nature will equally decrease leaving you with inflammation and injury.

How does arthritis affect your hip?

Patients who suffer from hip arthritis may find difficulty walking. At first the difficulty walking maybe challenging to diagnose because this pain will appear in areas such as the buttocks, Denis, growing, and the five. The pain could be something as simple as a dull ache or something as severe as sharp stabbing pain.

What causes hip arthritis?

Hip Surgeon Los AngelessBecause is our unknown but there are many factors which contribute to the propensity for it including old age, joint injuries, and wait. If joints are not properly formed it can also cause this condition. People with genetic defects pertaining to their cartilage are at a higher risk of this condition. Those who play sports regularly may place extra stress on the joints which can lead to this condition.

What are the symptoms of arthritis?

Joint stiffness typically takes place when you first try to get out of bed or after you sit for an extended period of time. You might start to experience swelling in that joint or tenderness. If you hear a crunch that means one bone is sitting against another bone. If you’re unable to move your hip while trying to perform daily activities like putting on shoes this is also a sign.

If you are experiencing hip pain, you should meet with an orthopedic doctors in Los Angeles. After a thorough examination, you will be given a treatment plan to help alleviate your pain. To learn more about hip arthritis and the treatment options, visit an orthopedic doctors in Los Angeles today.

ACL Reconstruction Basics Treatment By Knee Specialist Los Angeles

ACL Reconstruction Basics

ACL reconstruction is a surgical process which is used to rebuild the ligaments located around your knee. This ligament can give way during physical activity and cause a tear. In this area you have three bones that form the joint Bethany and on top of these three bones the kneecap protects this joint. Oliver bones are protected with ligaments in the same area. In your knee you have four main ligaments which hold your bones in place much like a rope. Is the ligaments in your knee is injured it is called a sprain. There are three levels of sprains the first of which is mild. With a mild sprain the ligament is stretched but it can still hold your knee joint where it needs to. Normal sprain, grade 2, is one which stretches your ligament after which the ligament itself remains loose. This care is considered a partial tear. The most severe care is when your entire ligament tears into two separate pieces and leaves your joint unstable.

What are the causes of this?

ACL Tear2If you are playing sports and you stop suddenly you can cause the ligament to care. If you are changing your direction instantly or you slow down while you are running you can cause a tear in your ligament. Landing incorrectly from a jump can also cause a tear in your ligament. Female athletes have a higher rate of torn ligaments compared to male counterparts. The reason for this is a different size and shape of the pelvis and different muscular strength.

What are the symptoms of a torn ligament?

If you hear a popping noise in your knee after one of the causes listed above and your knee instantly swells within 24 hours it may be indicative of a torn ligament and it may require surgery. If you find that walking brings you discomfort and you have a complete loss of motion in your knee it may also be indicative of your need for surgery.

What is the surgical treatment like?

anterior-cruciate-ligament-acl-reconstruction-graft-selection-osuv6n2-3-2coljpgRepairing the ligament in your knee can be done through physical therapy and nonsurgical bracing. If these preliminary methods are insufficient to meet your needs you may have to seek surgical rebuilding by a knee specialist Los Angeles for your ligament. In this case the torn ligament is stitched back together in order to restore stability. There are some cases where the tear is so severe that your orthopedic surgeon in Los Angeles has to replace the torn ligaments using a graft. A graft functions like scaffolding and it holds your knee in place until new ligament grows.

What is the procedure like?

ACL repairIf you use surgical options to repair you’re torn ligament it is often done by an orthopedic surgeon in Los Angeles using an arthroscopy. With an arthroscope a small incision is made in your knee and a tube is inserted through that incision which contains a small camera on the end. This is known as a minimally invasive procedure and the benefits of using such a procedure include leaving you in less pain during and after the procedure and providing you with a faster recovery time.

To learn more about ACL reconstruction, contact knee specialist, Dr. Raj in Los Angeles today.

Hip Arthroscopic Surgery With Hip Surgeon Los Angeles

What is hip arthroscopic surgery?

Hip Surgeon Beverly HillsThis form of surgery is a surgical process wherein the hip surgeon Los Angels makes a small incision in the hip through which a small tube is inserted. Attached to the end of the tube is a small camera whose feed is channeled to the video monitors located in the operating room. The incision is made so as to allow the hip surgeon to explore your hip joint in search of the damaged area. Once the damaged area is found the orthopedic surgeon is able to make a nearby incision through which microscopic surgical tools are inserted and conduct repairs immediately.
People who suffer from severe damage to their hip joint and who have utilized all other nonsurgical treatments can qualify for hip arthroscopic surgery. This form of surgery is a last resort procedure intended for people who have utilized all other nonsurgical treatment options with little to no success.

What happens before the procedure?

Prior to the procedure taking place you will have to meet with the orthopedic surgeon in Los Angeles on your case. The surgeon will review your medical history and discuss the procedure with you. The surgeon should also discuss the recovery process and what physical therapy they want you to conduct after the process is complete. In many cases you will be required to visit your primary healthcare provider in conjunction with meeting your surgeon in order to have blood work done and checkup test completed. These two things are required in order to verify your current health condition.
Orthopedic Surgeon Beverly HillsAfter this is complete you will discuss any potential complications and plan your recovery process. It is imperative that you adhere to the recovery process after your surgery. The hospital will contact you directly typically the day before the surgery to discuss what things you should not eat or drink, what time you need to be there, and what clothes you need to wear. Sometimes they will call at least one week in advance.
On the day you arrive a staff member will administer anesthesia. This will be done after you have discussed local anesthetics and general anesthetic options. Some patients prefer to have both in order to reduce the amount of pain felt after the surgical procedure. A general anesthetic will leave you more or less asleep during the process while a local anesthetic will block the nerve pain receptors in that area so that you do not feel pain but you will still be awake.

What happens after the hip arthroscopic surgery?

Following the surgical procedure you will be discharged from the hospital. The severity of your case will dictate how long the surgical procedure takes. However, in most cases the process takes approximately two hours. In some cases the hip surgeon may reach your joint with the camera and find that a significant amount of work needs to be done in which case you might have to stay overnight for monitoring. It is imperative that you have somebody else drive you home when the surgical process is over and stay with you for at least the first night.
For more information, contact the top knee specialist in Los Angeles.

All About Cartilage Regeneration With Best Orthopedic Surgeon In Los Angeles

Knee Surgeon Los AngelesIf you experience severe pain and discomfort in your knee you might suffer from damaged cartilage. The cartilage around your knee is a type of rubbery material which covers each end of the three bones located behind the kneecap. The purpose of the cartilage is to absorb shock and to reduce friction in the joints. As your cartilage deteriorates or becomes damaged your movements can be limited and you might experience severe pain in your knee. If you see a knee specialist Los Angeles do not treat the damaged cartilage immediately the condition will worsen to the point that total knee replacement therapy might be required.

Who qualifies for cartilage restoration procedures?

The Cartlidge restoration procedures offered by knee specialists are treatments designed for people who are healthy and not affected by arthritis but still facing cartilage deterioration internee. This treatment is often recommended for patients who have recently damage the cartilage in their knee after a sports injury or repetitive use of that joint.

What can I expect during the procedure?

Prior to setting up a cartilage restoration procedure will have an MRI to determine how severe the injury is. MRI is also designed to locate the injury and the size of the damage. Many of these procedures can be done using arthroscope, a popular modern surgical tool which limits pain and recovery time. This surgical tool in the process in which it is used is minimally invasive and typically recommended for knee surgeries. This type of surgery requires an initial incision which is very small. After the first incision is made the orthopedic surgeon will insert a small tube through the incision attached to which is a camera. The camera is connected to the operating room video screen and it provides the surgeon with a larger view of your knee joint so that the surgeon can identify the affected cartilage and severity. In many cases the affected area can be repaired immediately through a secondary incision and microscopic surgical tools. Because of the small incisions in the minimally invasive nature of this surgical procedure those who endure it will have a faster recovery time as well as a faster procedural time compared to standard surgical procedures. This is typically performed as an outpatient procedure which means that you can check in and check out of the hospital on the same day.

What should I do after the procedure?

It is recommended that after the procedure you have somebody take you home and stay with you for the next week. After one week based on the severity of your condition you should be able to begin dressing yourself. In the worst-case scenario you should at least have somebody stay with you for the first night. Within 4 to 6 weeks the healing should be complete. You should speak with your surgeon about a potential rehabilitation processes which your orthopedic surgeon requires. You may need to undergo physical therapy with a licensed physical therapist after the procedure depending on the severity of your case. This form of therapy is imperative in order to regain flexibility in motion in your knee.
For more information, contact a knee specialist in Los Angeles.

May 25th, 2015|Other|0 Comments

Recovery Strategies after Hip Replacement

After having a hip replacement, you may expect your lifestyle to be a lot like it was before surgery, but without the pain! This can be true; however, returning to your everyday activities will take time. Being physically active is an essential part of recovery, and being an active participant in the healing process can help you get back to normal life sooner.


Once you get home, you should stay active. The key is to not do too much, too soon. It is important tSenior Couple Walking Along Golf Course Carrying Bagshat you do not push yourself and to avoid falling, which can damage your hip and require further surgery.While you can expect some good days and some bad days, you should notice a gradual improvement over time.


Within three to six weeks, you should be able to resume most normal physical activities of your daily routine. Recommended physical activities include graduated walking and normal household activities to increase your mobility.


Six weeks after surgery, when you regain full hip movement, you can probably resume driving. At this time, your Beverly Hills orthopedic surgeon also may allow you to return to work, depending on how much physical activity is involved in your occupation.


Even though you will be able to resume most activities, you may have to change the way you do them. For example, you may have to learn new ways of bending down that keep your new hip safe.


Continue to do the exercises prescribed by your physical therapist for at least 2 months after surgery. As soon as your doctor gives you the go-ahead, you can return to many of the sports activities you enjoyed before your hip replacement:


  • Walk as much as you would like.logo
  • Swimming is an excellent low-impact activity after a total hip replacement; you can begin as soon as the sutures have been removed and the wound is healed.
  • In general, lower impact fitness activities such as golfing, bicycling, and light tennis, put less stress on your hip joint and are preferable over high-impact activities such as jogging, racquetball, and skiing.


Are you ready to get back to doing the things you love with less pain and more quality of life? Request an appointment with Dr. Raj, one of the best orthopedic surgeons in Beverly Hills and Los Angeles at: http://drhipandknee.com/request-appointment/

Stem Cell Therapy for Hip Pain with a Los Angeles Orthopedic Doctor

Stem Cell Therapy for Hip Pain

Hip-painAs anyone that has experienced a hip injury or extreme hip pain knows, it can be extremely difficult to deal with this specific health condition. Luckily, patients that suffer from a variety of different hip related health concerns are able to receive stem cell or Platelet Rich Plasma (PRP) therapy treatments.

After decades of scientific research, various stem cell procedures have become extremely advanced and are now capable of regenerating different tissues, tendons, bones and ligaments. Providing people that suffer from hip pain with a more efficient alternative to surgery, specific procedures that withdraw stem cells from bone marrow offer the ability to regenerate and repair areas of the body that suffer from chronic pain.

By receiving this specific type of treatment, patients can have their hip pain and arthritis greatly reduced or even eliminated all together. Some of the most common types of hip injuries that are treated with stem cell or Platelet Rich Plasma procedures include:

  • Arthritisstem cells
  • Osteonecrosis
  • Bursitis
  • Labrum Tear
  • Tendinopathy
  • Labral Tear


Hip Osteoarthritis

Because of consistent motion that is due to walking, running, riding a bike or climbing, the hip endures a lot of strain that can eventually lead to hip osteoarthritis. With continual movement compression, the joints in the hip start to wear out over an extended period of time.

In addition, the hips are the one of the main areas of the body that carry the majority of the body’s weight and motion. When the body’s joints begin to make noticeable crunching noises and start experiencing moderate to severe pain with a loss of motion, the chances are hip osteoarthritis is beginning to set in. Making things worse, without receiving the proper treatment, this heath condition becomes more degenerative.

In fact, this severe hip pain can be incapacitating to people that do not receive immediate treatment. To prevent this from happening, Platelet Rich Plasma and stem cell therapy are both beneficial treatment options when compared to other surgical procedures.

Stem Cell Treatment or Hip Surgery?

logoWhen it comes to having hip surgery, the process is extremely invasive and requires an extended recovery time. Not only that, but hip surgery does not guarantee to fix your medical condition.

A much quicker, and sometimes more effective, treatment option is stem cell or Platelet Rich Plasma therapy. Providing patients with the ability to receive treatment in an intimate office setting, these two options are capable of regenerating your tissues, ligaments, muscles and tendons. With a minimally invasive procedure and a relatively fast recovery time, the majority of people that have experienced stem cell therapy are truly amazed with the results.

By extracting stem cells from bone marrow in the body, these procedures will directly contribute to newly created cells that are able to transform into a variety of different organs. Because of the advances that have been made with stem cell therapy research and procedures, more people that suffer from hip pain have started to utilize these breakthrough treatments and avoid the need for hip replacement.

Dr. Raj is an orthopedic surgeon Beverly Hills trusts. He has performed hundreds of successful stem cell procedures for degenerative arthritis of the hip, knee and shoulder. In addition, he has been consistently named a Top orthopedic doctor in Los Angeles for his expertise in hip and knee replacement.

Call (310) 247-0466 today!



Dr. Raj Interviewed by Huffington Post Regarding Strength Training

Top Beverly Hills and Los Angeles orthopedic surgeon, Dr. Raj, was recently interviewed by the Huffington Post for an article on strength training benefits. As a specialist in sports medicine and joint replacement, Dr. Raj knows all too well the benefits of strength training and the medical conditions it can prevent.

Strength_to_Power _ Jenn_Zerling

The article, written by fitness expert Jenn Zerling (of JZ Fitness), presented specific exercises for helping individuals develop strength, balance and power.

Dr. Raj stated:

“Strength is defined as one’s ability to resist force — more particularly, one’s ability to slow the progression of raj_bioosteoporosis and other degenerative joint diseases as they age. While genetics should be considered, if you choose the right training program, then you can attain your highest strength potential, which will reduce the risk of falling, which causes fractures.

Falls are one of the leading causes of death in people over the age of 65. With the appropriate training program in place, a person can improve strength, balance, flexibility, and power, which will ultimately decrease their risk of falling and preserve their overall strength as they get older.”

All too often, Dr. Raj sees individuals with decreased bone mineral density due to lack of activity who sustain fractures due to falls. With proper strength training, balance can be optimized, and the incidence of falling will dramatically decrease.

For years, Dr. Raj has been interviewed frequently by the nation’s top publications including USA Today, Shape Magazine, Men’s Health and more. He is an ABC News Medical Correspondent and four years in a row been named a Top Doc Los Angeles orthopedic doctor!